• All Are Welcome, All Are Welcome

      Happy July! I’m entering a new phase of the Covera and all are welcome. Welcome to join me for yoga from anywhere. I know it’s a bummer. Online yoga, live or recorded, has some drawbacks. One of my clients…

  • Blankets Blankets Blankets

    With the flu making the rounds and now the covid-19 virus hanging around for DAYS, several people have asked about the blankets at the recreation center. As well they should.   Those blankets get washed once a year during the…

  • I Don’t DO Yoga Pants

    I get around. Cycle. Pilates. Strength and Sculpt. And, yes, yoga. This means I get a lot of crossover clients. People who dig my style of instruction and decide to check out the other classes I teach. It’s how I…