Buckle up, buttercups. I’m dipping my toes into the whoo-whoo waters. Repeat this sentence: It’s time to let go of who we used to be and embrace who we are. I’ve heard the following multiple times in the last few…
It’s My JOB: Making Yoga Accessible to You
Accessibility. This is where I lose my cool. Okay, not the only time, but when new clients tell me they have never been helped in a yoga class I definitely lose my shit. Not the occasional new client either.…
No, I Don’t Namaste
Last week, I finished up a yoga class that I covered for a sick colleague. It was great to see some of my regular clients, and of course, I love shaking up new yoga peeps. After savasana, I thanked…
What is THIS?!
The F*cking Yoga Co may not seem like the most Zen of brands, but I’m not the most Zen of teachers. Or maybe I’m so Zen I’m, well . . . Zen. A terrific client of mine,…
Take Your BMI And SHOVE IT
The BMI was invented by a Belgian scientist around 1830 in a pseudoscience he called, “social physics” to determine the ratio of the measurement of the human body. Because if it’s a good enough measurement tool for planets, why not…