Random rants and tirades.
She’s been in my head for a while now. The F*cking Yoga Goddess. I knew how she should look, slightly snarky smile, raised eyebrow, and all. I just couldn’t get her on paper. Kudos to the brilliant artists in my life, but I struggle with stick figures. […]
Oh my loves, I do appreciate your love of my classes. Every time someone says, “If you added a class at such and such time, it would be perfect” I glow with warm fuzzies. And then I quickly crush your dreams. “I can’t teach all of the yoga.” It’s the same with Cycle or Fit […]
I dragged my sorry carcass out of bed for Morning Energy Yoga today. Since the town recreation center expanded, we have two rooms for yoga. My classes rotate upstairs to downstairs. Interesting design choice, someone decided to put the weight room upstairs. Directly above the downstairs studio. To be fair, the downstairs room hosts Zumba, […]
Welcome to the Fucking Yoga Blog. You may have found your way here via the title with a little hope in your heart that someone out there wouldn’t be expounding on the benefits of yoga! Alas, I happen to think yoga is one of those activities that promote lifelong wellness. I am, indeed, a certified […]
I enjoy sleeping. You know those studies the omnipotent they have published outlining all of the elements of a healthy night’s sleep. No two articles agree on the ideal ratio of hours to help keep you well, rested, and moving. Personally, I’m an eight and a half to ten-hour gal. You night owls are laughing. […]