Happy July! I’m entering a new phase of the Covera and all are welcome. Welcome to join me for yoga from anywhere. I know it’s a bummer. Online yoga, live or recorded, has some drawbacks. One of my clients…
Adventures in The Covera: Teaching Online Yoga
We’re in the Covera. We used to be in the Before Times. That’s how the Beard and I distinguish our references. It’s the little things that keep us from losing our minds. Okay, we lose them regularly, but these…
Blankets Blankets Blankets
With the flu making the rounds and now the covid-19 virus hanging around for DAYS, several people have asked about the blankets at the recreation center. As well they should. Those blankets get washed once a year during the…
I Don’t DO Yoga Pants
I get around. Cycle. Pilates. Strength and Sculpt. And, yes, yoga. This means I get a lot of crossover clients. People who dig my style of instruction and decide to check out the other classes I teach. It’s how I…
I Thought Yoga Was Just Stretching
It’s that time of year or rather the NEW time of year when my yoga classes are flooded with people who have been sold on the idea that yoga is good for them. Most of them come because they…