Fuck you. Oh, come on, you knew that was coming. Given my yoga brand, it’s fair to say I encounter a plethora of ‘true yogis’ who, despite their Zen, have all kinds of feelings about my message. This one is…
Yes, I Have A Problem with Yin
Once upon a time, one of my regular clients brought a friend to my Evening Yoga class. They wanted to share the joy that is The F*cking Yoga Co with a person who practices yoga. Recognizing there were some new…
Quit Apologizing for Who We Are and Let Go of Who We Used to Be
Buckle up, buttercups. I’m dipping my toes into the whoo-whoo waters. Repeat this sentence: It’s time to let go of who we used to be and embrace who we are. I’ve heard the following multiple times in the last few…
It’s My JOB: Making Yoga Accessible to You
Accessibility. This is where I lose my cool. Okay, not the only time, but when new clients tell me they have never been helped in a yoga class I definitely lose my shit. Not the occasional new client either.…
No, I Don’t Namaste
Last week, I finished up a yoga class that I covered for a sick colleague. It was great to see some of my regular clients, and of course, I love shaking up new yoga peeps. After savasana, I thanked…