I teach a beginning yoga class. An actual for beginners never stepped onto a yoga mat class. I’ve done the comps. I’m the only beginning yoga class for miles. A lot of yoga class descriptions say, “We welcome all levels…
Slow Your Roll, Bitches: My Yoga IS Healthy Yoga
It happens all of the time. New people attend my class, and they are experienced yoga practitioners. You know the type, usually younger, lithe, and so full of yogi zen you just want to slap the yoga off of their…
For Those Who’d Like The Flexibility To Reach To Scratch
Meeting some friends at a local joint, I arrived early and ordered a margarita. The waiter, an imposing figure of six-foot-plus with a smooth bald head, gave me a wink and a friendly smile. As the place sat empty, we…