• What’s In A Yoga Mat?

    I can’t believeĀ I haven’t addressed the yoga mat topic yet as often as clients ask. Do I need my own yoga mat? What kind of mat should I get? What’s a good price point?   Do you need your own…

  • Fad Yoga. WTF?

    So when you say you’re writing a yoga book, which I am, people start sending you all kinds of crazy yoga fads. Cat yoga. Metal yoga. Screaming yoga. Karaoke yoga. Facial yoga, I can’t even. Naked yoga. Are you kidding…