One of the number one places we’re tight tight tight is our upper body. Even if you’re not a big weightlifter, your shoulders carry the weight of your world. They’re the most common place our tension sits because we’re literally flinching sometimes.   The Trapezius runs from the base of your skull across to the top of your acromion on one side and on the other, it connects down the spine from C7 of the cervical vertebrae through T12 of your thoracic vertebrae. The neck has a whole mess of muscles from the Levator Scapulae to the strap muscles that collect their own knots of stress. Add the Rhomboids and the…