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4-18-2021 Foam Roller Workshop
Spend an hour and fifteen minutes offering your body some deep tissue release. Working out some of those knots and bound-up fascia, we’re going to show the love and maybe cry a little. Digging in the garden? Tackling weeds? Spring cleaning? Let’s work out the kinks. You’ll need a foam roller, a strap, a blanket, and a couple of tennis balls. It’s not quite as good as a massage, but almost! Join me live or fit your schedule! Purchase your link, enter your email, and let’s treat ourselves! https://checkout.square.site/buy/YTW6RZKPQKJ55H6OGT5OQRL2