Schedule

January 2018

Sun Mon Tue Wed Thu Fri Sat
1
  • Morning Wake Up yoga-canceled for holiday
  • Fit Fun Flex-canceled for holiday
2
  • Cycle-Running Up that Hill
  • Covering Noon Cycle for Jodi-Need for Speed
  • Evening Yoga
3
  • Morning Wake Up yoga
  • Fit Fun Flex-Pilates
  • Covering Yoga Flow for Kelly
4
  • Cycle-Three Zones Muscular Endurance
  • Cycle-winter explosive strength
5
6
  • Saturday Morning Beginning Yoga
  • Vinyasa Yoga
7
8
  • Morning Wake Up yoga
  • Fit Fun Flex
9
  • Cycle-Wish I Were in Nassau
  • Evening Yoga
10
  • Morning Wake Up yoga
  • Covering Senior Stretch and Meditation for Cricket
  • Evening Cycle-Racing Stripes
11
  • Cycle-winter explosive strength
  • Cycle-Ride for the Music
12
13
  • Saturday Morning Beginning Yoga
  • Vinyasa Yoga
  • Foam Roller Workshop
14
15
  • Morning Wake Up yoga-CANCELED for illness
  • Fit Fun Flex
16
  • Cycle-Quick Winter Feet (racing in the mud)
  • Evening Yoga-canceled
17
  • Morning Wake Up yoga
  • Yoga Flow covering for Kristina
  • Pilates
18
  • Cycle
  • Cycle-Wish I Were in Nassau
19
  • Covering Yoga Sculpt for Kristina
20
  • Saturday Morning Beginning Yoga
  • Vinyasa Yoga
21
22
  • Morning Wake Up yoga
  • Covering Gentle Yoga for Kristina
  • Fit Fun Flex
23
24
  • Morning Wake Up yoga
  • Covering Yoga Flow for Kristina
  • Evening Cycle-Ain't No Rest for The Wicked
25
  • Cycle
  • Cycle-Winter Jungle Speed
26
27
  • Saturday Morning Beginning Yoga
  • Vinyasa Yoga
28
29
  • Morning Wake Up yoga
  • Fit Fun Flex
30
31
  • Morning Wake Up yoga
  • Covering Senior Stretch and Meditation for Cricket
  • Pilates