Schedule

January 2020

Sun Mon Tue Wed Thu Fri Sat
1
  • Morning Wake Up yoga-canceled for holiday
  • Pilates-canceled for holiday
2
  • Cycle- New Week New You- Drive
  • Cycle
3
  • Covering Yoga Sculpt for Kristina
4
  • Beginning Yoga
  • Vinyasa Yoga
5
6
  • Morning Yoga
  • Slow Flow Yoga
7
  • Cycle-Climate confusion
  • Evening Yoga
8
  • Morning Wake Up yoga
  • Evening Cycle- Climate Confusion
9
  • Cycle-First of The Year Heart Zones
  • Cycle-Winter Jungle Speed
10
11
  • Beginning Yoga
  • Vinyasa Yoga
  • Foam roller work
12
13
  • Morning Yoga
  • Fit Fun Flex
14
  • Cycle-Fighting The Freeze
  • Evening Yoga- Kelly covering
15
  • Morning Wake Up yoga- cancelled
  • Pilates - cancelled
16
  • Cycle- Winter Cadence
  • Cycle- Climate Confusion
17
18
  • Beginning Yoga
  • Vinyasa Yoga
19
20
  • Morning Yoga
  • Slow Flow Yoga
  • Covering Yoga sport for Kelly
21
  • Cycle- January HIIT
  • Evening Yoga
22
  • Morning Wake Up yoga
  • Evening Cycle-Winter Island Ride
23
  • Cycle-Winter taking to the hills
  • Cycle-Winter pyramid work
24
25
  • Beginning Yoga
  • Vinyasa Yoga
26
27
  • Morning Yoga
  • Fit Fun Flex
  • Covering Yoga sport for Kelly
28
  • Cycle- Winter Speed Work
  • Evening Yoga
29
  • Morning Wake Up yoga
  • Pilates
30
  • Cycle- Turning on the Defrost
  • Cycle-January HIIT training
31