One of my regular clients asked me about a cue I use on the reg . . . a little squish in the knees. The forward fold is the go-to yoga pose and possibly the easiest, most complex…
Let Your Voice Be Heard!
Ain’t no secret, I’ve written a yoga book. Yes, the yoga company is called The F*cking Yoga Company. Blame it on the hubby irritating me. Maybe it was the three glasses of wine. Possibly, I’m just sick of perfect, chichi,…